Subsections of Fishbones (July 25-27)
Fishbones Middle
| Quick Reference |
|---|
| Date: | Saturday, July 25, 2026 |
| Map: | White Rock Recreation Area |
| Location: | Hillsborough Golf Club, Hillsborough, NB |
| Start Window: | 10:00 - 12:00 |
| Course Closure: | 15:00 |
| Parking to Arena: | 300m |
| Arena to Start: | 600m (back past parking) |
| Course | 1 | 2 | 3 | 4 | 5a | 5b | 6 | 7 | 8 |
|---|
| Age Class | M10 F10 | M11-12 F11-12 | M13-14 F13-14 | M15-16 F15-16 | M80+ F70+ F75+ | M85+ M90+ F80+ F85+ F90+ | M65+ M75+ F45+ F55+ F65+ | M17-18 M45+ M55+ F19-20 F21 F35+ | M19-20 M21 M35+ |
| Recreation Class | Open1 | Open2 | Open3 | Open4 | Open5 | – | Open6 | Open7 | – |
| Map Scale | 1:7500 | 1:7500 | 1:7500 | 1:7500 | 1:7500 | 1:7500 | 1:7500 | 1:10000 | 1:10000 |
| Length(km) | 2.6 | 2.7 | 2.9 | 2.9 | 2.4 | 2.0 | 3.2 | 3.9 | 4.2 |
Quarantine: There will be no quarantine for this event.
Clothing Drop: There will be a clothing drop at the start. Please limit the clothing you leave at the start as it all needs to be carried back to the arena by volunteers. Note that any clothing left at the start will not necessarily be at the finish by the time you finish your race.
Contours: 5 m
Scale: 1:7500 or 1:10000
Terrain: The White Rock Recreation area was an abandoned gypsum quarry. The forest is mature with dense areas of new growth. Evidence of mining on the surface and underground is quite prominent. The abandoned mines are collapsing, forming sink holes and ponds throughout the landscape. The elevation change is moderate with short steep inclines.
The remains of an old timber dam, used to provide water for mining operations, are still visible. There is a plaque near the dam commemorating the discovery, in 1936, of the skeletons of an 18 year old mastodon.
The Hilsborough Golf Course is located on the edge of the map. The entire golf course (with the exception of our Arena) is out of bounds.
The original map of the area was named The Pits of Despair – this should provide a clue what to expect.
Safety Notes
Mountain Bikes and ATVs: Expect to encounter mountain bikers on the hiking and mountain bike trails. ATVs use the major trails. Vehicles may use the quarry access roads.
Sink Holes: The sink holes and ponds have unstable bottoms. Do not walk into sink holes or cross ponds.
Caves: The caves are out of bounds. The caves are habitat for bats which are in danger due to white nose syndrome.
Cell Phones: The area has cell phone coverage.
Arena / Parking
The Middle Arena is located beside the first tee at the Hillsborough Golf Club.
Arrive at the Golf Club from Hillsborough travelling south along Golf Club Road.
Parking is available along East side of Golf Club Road and the South side of Taylor Lane.
Limited parking is available in a small field adjacent to the Arena at the intersection of Taylor Lane and Golf Club Road.
Follow instructions from the Volunteers directing traffic.
Additional Activities
O-Store: The O-Store will be set up in the arena during this race
Food/Drink: The Hillsborough Golf Clubhouse Bar and Restaurant will be open during and/or after this race for normal operations.
Fishbones Long
| Quick Reference |
|---|
| Date: | Sunday, July 26, 2026 |
| Map: | White Rock Recreation Area (old Quarry) |
| Location: | Hillsborough Golf Club, Hillsborough, NB |
| Start Window: | 10:00 - 12:00 |
| Course Closure: | 16:00 |
| Parking to Arena: | 800m (from Golf Club Road) |
| Arena to Start: | 50m |
| Course | 1 | 2 | 3 | 4 | 5a | 5b | 6 | 7 | 8 |
|---|
| Age Class | M10 F10 | M11-12 F11-12 | M13-14 F13-14 | M15-16 F15-16 | M80+ F70+ F75+ | M85+ M90+ F80+ F85+ F90+ | M65+ M75+ F45+ F55+ F65+ | M17-18 M45+ M55+ F19-20 F21 F35+ | M19-20 M21 M35+ |
| Recreation Class | Open1 | Open2 | Open3 | Open4 | Open5 | – | Open6 | Open7 | – |
| Map Scale | 1:7500 | 1:7500 | 1:7500 | 1:7500 | 1:7500 | 1:7500 | 1:7500 | 1:10000 | 1:10000 |
| Length(km) | 2.0 | 2.5 | .25 | 3.0 | 2.2 | 1.5 | 3.4 | 4.1 | 5.0 |
Quarantine: There will be no quarantine for this event.
Clothing Drop: There will be no clothing drop at the start as it is adjacent to the Arena.
Contours: 5 m
Scale: 1:7500 or 1:10000
Terrain: The White Rock Recreation area was an abandoned gypsum quarry. The forest is mature with dense areas of new growth. Evidence of mining on the surface and underground is quite prominent. The abandoned mines are collapsing, forming sink holes and ponds throughout the landscape. The elevation change is moderate with short steep inclines.
The Hilsborough Golf Course is located on the edge of the map. The entire golf course is out of bounds.
The original map of the area was named The Pits of Despair – this should provide a clue what to expect.
Safety Notes
Mountain Bikes and ATVs: Expect to encounter mountain bikers on the hiking and mountain bike trails. ATVs use the major trails. Vehicles may use the quarry access roads.
Sink Holes: The sink holes and ponds have unstable bottoms. Do not walk into sink holes or cross ponds.
Caves: The caves are out of bounds. The caves are habitat for bats which are in danger due to white nose syndrome.
Cell Phones: The area has cell phone coverage.
Arena / Parking
- The Long Arena is located in a quarry near the Hillsborough Golf Club.
- Limited parking is available near the arena for participants with mobility issues (Request a pass when registering).
- General Parking is available along one side of Golf Club Road.
Arena / Parking
The Long Arena is located in a quarry behind the Hillsborough Golf Club.
Arrive at the Golf Club from Hillsborough travelling south along Golf Club Road. Continue south, keeping to the right at New Road. Stay alongside the golf course. At the right-angle corner proceed directly forward onto the woods road for about 1km to the old Quarry.
Parking is available beside the Arena near the Quarry.
There will be Orienteering signs. Follow instructions from the Volunteers directing traffic.
Additional Activities
O-Store: The O-Store will be set up in the arena during this race
Food/Drink: The Hillsborough Golf Clubhouse Bar and Restaurant will be open during and/or after this race for normal operations.
Fishbones Knockout Sprint
| Quick Reference |
|---|
| Date: | Monday, July 27, 2026 |
| Map: | Université de Moncton |
| Location: | Université de Moncton, NB |
| Start Window (Qualification race): | 9:00 - 11:00 |
| Course Closure: | 15:00 |
Competition Details
In a knock-out sprint, athletes race several shorter than normal sprints in the same day:
Qualifier: The first stage is a qualifier sprint which is run like a typical orienteering race. Each participant will be assigned to one of three forks of a qualifier course with pre-assigned start times. This qualifier sprint has a winning time of around 10 minutes. The top 12 male and female atheltes from each fork move on to the knockout portion…
Quarter Final: From the qualifier, the top athletes are seeded into 6-person heats for a quarter final. Each heat has a mass start and all heats run the same course. This course has a winning time of 6-8 minutes. The top 3 from each heat advance to the…
Semi Final: The semi-final round also has heats of 6 athletes. This course also has a winning time of 6-8 minutes. The top 2 from each heat will compete in the…
Final: The final is another short 6-8 miunte race. First over the finish line is the overall winner.
Note: there will be separate male and female races (running the same courses).
- Consolation: Everyone who does not qualify for the Knockouts will be assigned to a 10-person consolation heat which will be similar to the knockout stage races. These mass-start heats will be run between the Knockout stages (eg 3 heats between Quarter and Semi finals, 3 heats between Semis and Finals)
Subsections of Championships (July31-Aug2)
TCP Fundraiser
| Quick Reference |
|---|
| Date: | Thursday, July 30, 2026 |
| Map: | “The Dingle” |
| Location: | Sir Sandford Fleming Park Halifax, NS |
| Package Pickup: | 17:00 |
| Mass Start: | 18:00 |
| Course Closure: | 19:30 |
Farewell Predator-O, Bonjour Summer Solstice!
Due to difficulties planning a Predator-O for the range of abilites attending, we have pivoted to another Ottawa favorite: the Summer Solstice format.
The Summer Solstice is an adjusted Score-O.
In a standard Score-O there are a number of controls scattered about the map that you can visit in any order – but there is a time limit. Everyone starts at the same time and the more controls you get, the more points you get. But if you run out of time, it will cost you!
From there it gets complicated! But don’t worry, we’ve got you covered! Adjustments will be pre-calculated and printed on your Race bib. All you need to do is a bit of simple math to decide how many controls to visit!
Adjustments
Using an adjusted scoring system gives everyone a chance end up on top. Your adjustment is based on your age and gender. You will be given credit for the number of controls equal to your adjustment. For example, with 28 controls on the course and an adjustment of 5, you will only have to get 23 controls in order to get max points.
Additionally, returning early gets you bonus points, and running late earns a penalty.
NOTE: Visiting additional controls is allowed but you will not get extra points for them.
Type: Adjusted Score-O
Total controls: 28
Time limit: 45 or 60 minutes (TBD)
Map: Scale: 1:5000, 5m Contours, ISOM-2017
Technical difficulty: There will somnething for everyone: Novice, Intermediate, Advanced
This forest park is an urban gem, phenomenal terrain only 10 minutes from downtown Halifax. You will find surprisingly detailed topography among the few large hills, generally open forest, an expansive trail network, and an exceptional amount of boulders.
Scoring
| Course Points | Description |
|---|
| +5 | per control visited (capped at [Total Controls - Adjustment Points]) |
| +5 | per Adjustment Point |
| [max available points] | 5 x Total Controls |
| Bonus/Penalty | |
| +1 | per full minute early (if you max out your points) |
| -2 | per partial minute late |
Adjustment Points
| Age | Male | Female | | | Age | Male | Female |
|---|
| 80+ | 9 | 12 | | | 21-34 | 0 | 3 |
| 75-79 | 8 | 11 | | | 17-20 | 2 | 4 |
| 70-74 | 7 | 10 | | | 15-16 | 3 | 5 |
| 65-69 | 5 | 8 | | | 13-14 | 4 | 5 |
| 55-64 | 3 | 6 | | | 11-12 | 6 | 6 |
| 45-54 | 2 | 5 | | | 9-10 | 7 | 7 |
| 35-44 | 1 | 4 | | | <9 | 8 | 8 |
Model Map
| Quick Reference |
|---|
| Date: | Friday, July 31, 2026 |
| Map: | Sandy Lake Park, Main Parking Lot |
| Location: | Sandy Lake Park, Bedford, NS |
| Available: | 10:00 – 14:00 (on your own) |
| Start/Finish | At main parking lot. Please use caution and yield to vehicles. |
| Package Pickup: | not available |
Course Planner: Pam James
Controller: Greg Nix
Mapper: Jeff Teutsch
Contours: 5 m
Scales: 1:5000, 1:7500, 1:10000, 1:15000
Additional information on the map can be found on the Map Notes page.
Safety Notes
Mountain Bikes and ATVs: Motorized vehicle traffic is prohibited in the park. However, participants may still
encounter ATVs. Expect to encounter mountain bikers and other casual park users on trails.
Off-leash dogs: Sandy Lake Park does allow off-leash dogs. Efforts have been made to inform and educate dog owners
about the event in advance, however we are not able to control the presence of off-leash dogs in the park. Although
off-leash dogs are required to be under control of owners, please use caution when emerging onto trails and open areas,
and be aware that you could encounter an unleashed dog.
Cell Phones: The area has cellular phone coverage.
First Aid: St. Johns Ambulance volunteers will be on-site.
Ticks: Ticks are present in Atlantic Canada, particularly in wooded areas, tall grass and leaf litter. Ticks are known to carry Lyme Disease and other infections. Be sure to check yourself and others for ticks. More information can be found at https://novascotia.ca/ticksafety
Championship Sprint
| Quick Reference |
|---|
| Date: | Friday, July 31, 2026 |
| Map: | Dalhousie University |
| Location: | Dalhousie University, Halifax, NS |
| Start Window: | 17:00 - 18:30 |
| Course Closure: | 19:30 |
| Parking to Arena: | ~200m-1km |
| Course | 1 | 2 | 3 | 4 | 5 | 6 |
|---|
| Age Class | F10 M10 | F11-12 F13-14 M11-12 M13-14 | F75+ F80+ F85+ F90+ M80+ M85+ M90+ | F45+ F55+ F65+ F70+ M65+ M70+ M75+ | F15-16 F17-18 F19-20 F21 F35+ M15-16 M55+ | M17-18 M19-20 M21 M35+ M45+ |
| Recreation Class | Open1 | Open2 | Open3 | Open4 | Open5 | |
| Map Scale | 1:3000 or 1:4000 | 1:3000 or 1:4000 | 1:3000 or 1:4000 | 1:3000 or 1:4000 | 1:3000 or 1:4000 | 1:3000 or 1:4000 |
| RWT | 10-12 | 10-12 | 15 (RFT 20min) | 12-15 | 12-15 | 12-15 (15+ for M45) |
Quarantine: There will be no quarantine for this event.
Bag/Clothing Drop: Bags/Clothing can be left in a designated indoor space adjacent to the arena, the Studley Dance Studio. This is located in the basement of the Studley Gym area. This may only be accessed by the entrance facing the arena.
Washrooms: Are also available in the basement of the Studley Gym building, and may be accessed using the entrance facing the arena.
Course Planner: Emily Secord
Controller: Pam James
Mapper: Jeff Teutsch
Contours: 2m
Scale: 1:4000
Additional information on the map can be found on the Map Notes page.
Safety Notes
Foot and Bike Traffic: Expect to encounter foot or bike traffic on campus, and please yield.
Road Crossings and vehicular traffic: There may be a small number of vehicles on campus (in parking lots or maintenance roads). Some courses will have unmarshalled road crossings. Participants must use care, and cross only when safe to do so.
Cell Phones: The area has cellular phone coverage.
Arena / Parking
Parking for this event will be on your own. There are a number of lots that are free after 4pm, as well as street parking. A map will be posted with the best nearby parking options and routes that avoid the embargoed area. Most parking is within a 1km walk of the arena.
COC Long
| Quick Reference |
|---|
| Date: | Saturday, August 1, 2026 |
| Map: | Sandy Lake Park |
| Location: | Sandy Lake Park, Bedford, NS |
| Start Window: | 10:00 - 12:00 |
| Course Closure: | 15:00 |
| Parking to Arena: | 350m - 2km (come early!) |
| Arena to Start: | 350m |
| Course | 1 | 2 | 3 | 4 | 5A | 5B | 6 | 7 | 8 | 9 | 10 | 11 |
|---|
| Age Class | F10 M10 | F11-12 M11-12 | F13-14 M13-14 | F15-16 M15-16 | F75+ F80+ M80+ | F85+ F90+ M85+ M90+ | F55+ F65+ F70+ M75+ | F45+ M65+ M70+ | F17-18 F35+ M55+ | *F19-20 M17-18 M45+ | F21 M19-20 M35+ | M21 |
| Recreation Class | Open1 | Open2 | Open3 | Open4 | Open5 | – | Open6 | – | Open8 | Open9 | – | – |
| Map Scale | 1:7500 | 1:7500 | 1:10000 | 1:10000 | 1:5000 | 1:5000 | 1:7500 | 1:7500 | 1:10000 | *1:15000 1:10000 | 1:15000 | 1:15000 |
| TD | 1 | 2 | 3 | 3 | 4 | 5 | 5 | 5 | 5 | 5 | 5 | 5 |
| RWT | 30-35 | 30-35 | 30-35 | 45-55 | 50-55 | 50-55 | 50-55 | 50-55 | 65-70 | 65-70 | 88-92 | 88-92 |
Quarantine: There will be no quarantine for this event.
Bag/Clothing Drop: Bags/Clothing can be left in a designated area in the arena.
Course Planner: Jim Blanchard
Controller: Greg Nix
Mapper: Jeff Teutsch
Contours: 5 m
Scale: 1:7500 or 1:10000
Additional information on the map can be found on the Map Notes page.
Safety Notes
Mountain Bikes and ATVs: Motorized vehicle traffic is prohibited in the park. However, participants may still
encounter ATVs. Expect to encounter mountain bikers and other casual park users on trails.
Arena/Beach area: The arena area is shared with a small public beach. Please gather in the section designated for the
Arena unless you have finished competing and wish to use the lifeguard-supervised beach to cool off.
Off-leash dogs: Sandy Lake Park does allow off-leash dogs. Efforts have been made to inform and educate dog owners
about the event in advance, however we are not able to control the presence of off-leash dogs in the park. Although
off-leash dogs are required to be under control of owners, please use caution when emerging onto trails and open areas,
and be aware that you could encounter an unleashed dog.
Cell Phones: The area has cellular phone coverage.
Ticks: Ticks are present in Atlantic Canada, particularly in wooded areas, tall grass and leaf litter. Ticks are known to carry Lyme Disease and other infections. Be sure to check yourself and others for ticks. More information can be found at https://novascotia.ca/ticksafety
Arena / Parking
Parking at Sandy Lake is limited and shared with the public, so we will need your cooperation to eliminate long walks to the start and arena.
PLEASE CARPOOL with as many people as possible!
Here is what to expect:
- A small number of parking spots at the main parking lot (~350 walk to the arena) will be designated for those with mobility needs. Please contact info@cof2026.ca if you require a designated spot.
- Roughly 60 spots will be available in the main parking lot on a first-come-first-served basis starting at 8:30am on race days
- An additional 50-70 spots will be available on the parking lot access road starting at 8:30am on race days (up to ~400m walk to parking lot)
- PLEASE FOLLOW DIRECTIONS OF PARKING ATTENDANTS to help us maximize the number of spaces available!
- Help us maintain good relations with our neighbours and Halifax Regional Municipality.
There is absolutely NO PARKING:- On Smiths Road between Hammonds Plains Road and the park entrance signs
- On Killarney Drive
- At Sandy Lake Academy on Killarney Drive
- If you miss out on the parking spots in Sandy Lake Park (see above), there are ample spots at the Greenfoot Energy Centre (2.2km), the West Bedford Park and Ride (1.8km - risk of ticketing if not taking transit), or Charles P. Allen School (2.2km)
- We will flag the walk (from a location to be announced).
- If you love a good warmup and cooldown, parking outside of Sandy Lake park will be appreciated by those who do not.
Additional Activities
O-Store: The O-Store will be set up in the arena during this race
COC Middle
| Quick Reference |
|---|
| Date: | Sunday, August 2, 2026 |
| Map: | Sandy Lake Park |
| Location: | Sandy Lake Park, Bedford, NS |
| Start Window: | 10:00 - 12:00 |
| Course Closure: | 15:00 |
| Parking to Arena: | 350m - 2km (come early!) |
| Arena to Start: | TBD |
| Course | 1 | 2 | 3 | 4 | 5A | 5B | 6 | 7 | 8 | 9 | 10 | 11 |
|---|
| Age Class | F10 M10 | F11-12 M11-12 | F13-14 M13-14 | F15-16 M15-16 | F75+ F80+ M80+ | F85+ F90+ M85+ M90+ | F55+ F65+ F70+ M75+ | F45+ M65+ M70+ | F35+ M55+ | F17-18 M45+ | F19-20 F21 M17-18 M35+ | M19-20 M21 |
| Recreation Class | Open1 | Open2 | Open3 | Open4 | Open5 | | Open6 | | | | | |
| Map Scale | 1:7500 | TBD | TBD | TBD | TBD | TBD | TBD | TBD | TBD | TBD | TBD | 1:10000 |
| TD | 1 | 2 | 3 | 3 | 4 | 5 | 5 | 5 | 5 | 5 | 5 | 5 |
| RWT | 20-25 | 20-25 | 20-25 | 20-25 | 35-45 | 35-45 | 30-35 | 30-35 | 30-35 | 25-30 | 30-35 | 30-35 |
Quarantine: There will be no quarantine for this event.
Bag/Clothing Drop: Bags/Clothing can be left in a designated area in the arena.
Course Planner: Pam James
Controller: Greg Nix
Mapper: Jeff Teutsch
Contours: 5 m
Scale: 1:5000, 1:7500 or 1:10000
Additional information on the map can be found on the Map Notes page.
Safety Notes
Mountain Bikes and ATVs: Motorized vehicle traffic is prohibited in the park. However, participants may still
encounter ATVs. Expect to encounter mountain bikers and other casual park users on trails.
Arena/Beach area: The arena area is shared with a small public beach. Please gather in the section designated for the
Arena unless you have finished competing and wish to use the lifeguard-supervised beach to cool off.
Off-leash dogs: Sandy Lake Park does allow off-leash dogs. Efforts have been made to inform and educate dog owners
about the event in advance, however we are not able to control the presence of off-leash dogs in the park. Although
off-leash dogs are required to be under control of owners, please use caution when emerging onto trails and open areas,
and be aware that you could encounter an unleashed dog.
Cell Phones: The area has cellular phone coverage.
Ticks: Ticks are present in Atlantic Canada, particularly in wooded areas, tall grass and leaf litter. Ticks are known to carry Lyme Disease and other infections. Be sure to check yourself and others for ticks. More information can be found at https://novascotia.ca/ticksafety
Arena / Parking
Parking at Sandy Lake is limited and shared with the public, so we will need your cooperation to eliminate long walks to the start and arena.
PLEASE CARPOOL with as many people as possible!
Here is what to expect:
- A small number of parking spots at the main parking lot (~350 walk to the arena) will be designated for those with mobility needs. Please contact info@cof2026.ca if you require a designated spot.
- Roughly 60 spots will be available in the main parking lot on a first-come-first-served basis starting at 8:30am on race days
- An additional 50-70 spots will be available on the parking lot access road starting at 8:30am on race days (up to ~400m walk to parking lot)
- PLEASE FOLLOW DIRECTIONS OF PARKING ATTENDANTS to help us maximize the number of spaces available!
- Help us maintain good relations with our neighbours and Halifax Regional Municipality.
There is absolutely NO PARKING:- On Smiths Road between Hammonds Plains Road and the park entrance signs
- On Killarney Drive
- At Sandy Lake Academy on Killarney Drive
- If you miss out on the parking spots in Sandy Lake Park (see above), there are ample spots at the Greenfoot Energy Centre (2.2km), the West Bedford Park and Ride (1.8km - risk of ticketing if not taking transit), or Charles P. Allen School (2.2km)
- We will flag the walk (from a location to be announced).
- If you love a good warmup and cooldown, parking outside of Sandy Lake park will be appreciated by those who do not.
Additional Activities
O-Store: The O-Store will be set up in the arena during this race